How Gardening Benefits Our Environment
Now more than ever, clients ask about the environmental impacts of lawn care and ways gardening benefits our environment. Professional landscape services and gardening can and should complement each other. Traditional art for centuries, gardening fills vacant yard spaces with color, texture, and edibles, as well as satisfies the innate desire to create. Engaging with soil and plants in the fresh air has proven to have numerous health benefits both for people and the planet alike. This article will highlight a few of these gardening benefits.
1. Gardening Benefits for Your Body and Mind
If the doctor ordered, would you garden? Gardening is shown to lower blood pressure and cholesterol, as well as lessen symptoms of depression. Gardening also reduces cortisol levels which helps you to regulate emotions, including stress (stress.org). Studies reveal that just gazing at a garden or plants may produce changes such as blood pressure, heart activity, muscular tension, and electricity in the brain.
Gardeners may evoke feelings of calm, peace, and pleasure through colors and textures. Gardening has become a kind of treatment for our bodies and souls. Since we’re not (yet) robots, we’re essentially nature, which means what benefits the environment benefits us, and vice versa. In other words, if it’s good for you it’s likely good for the planet.
One of the most satisfying ways gardening benefits our environment is through creative fulfillment. Planning, planting and seeing our garden develop satisfy our curiosity and inventiveness. Gardening is a passion for life. The more skilled one becomes, the more limitless the options. Need some help implementing that artistic vision?
3. Growing Green
A food garden ensures the freshness and quality of what consumers eat. At a time when pesticides and fertilizers are over-used, consider how comfortable you are when you know precisely what affected your fruits and vegetables. In addition, a vegetable garden is a beautiful method to acquire personal responsibility and pleasure. A truly rewarding example of how gardening benefits our environment.
4. Environmental Impact
We’re aware of humankinds’ negative environmental impacts, but gardening can help the Earth. Plants are living examples of how gardening benefits our environment. Plants function as highly effective cleansers, absorb carbon dioxide and various air contaminants, and at the same time, release clean oxygen and scents.
In addition, a thick covering of plants and mulch supports soil, which reduces erosion and prevents debris from rivers, storm drains, and highways. We may utilize rainwater runoff by establishing new gardens, such as rain gardens, to avoid harmful pollutants in our rivers and lakes. Native gardens are beneficial for the atmosphere, lower maintenance, and attract seasonal birds and butterflies.
As well as being environmentally helpful, gardens provide environmental advantages to people. An efficient environmental landscape design has shown itself to cool your house during hot months and warm it during the cooler season. According to the Clean Air Plants Council, energy-efficient landscaping may save your energy bills by up to 20%. Read our last blog post on shaded outdoor workspaces for ways gardening benefits the remote worker.
5. Your Food Growth Reduces Carbon Footprints
You cut out travel, inflated spending, and a bunch in between when you produce your own food. Moreover, much of what you purchase in a shop may have sailed the globe! Thus, by growing your own, you save energy, waste, time, and money. There’s a slight learning curve to growing vegetables and herbs (and whatever else you’re trying to ingest). However, it’s super rewarding once you get the knack, and you can do it year after year in many cases.
6. Replenish Soil Nutrients
Topsoil is generated by leaf litters and other organic elements from plants. Dead or decaying plants, particularly annual vegetation, offer resources above and below the ground surface. Decomposition is vital for nutrient accessibility during the next season’s development. Specific vegetation varieties also contribute to the soil’s nutritional balance, and selecting certain plant kinds may assist in minimizing the need for synthetic fertilizers.
7. Helps to Reduce Noise Pollution
Vegetation absorbs the sound and planting a row of trees and shrubbery may be beneficial if you want to have a natural sound barrier—the greater the frequency of green areas, the less urban noise and calmer the environment.
8. Supports Beneficial Birds and Insects
The fact that animals are attracted to greener areas is no secret. Pollinators need all the aid they can receive, in particular, and you can offer much more than a source of nourishment. Your plants also protect against predators and the weather and allow them room to finish their life cycles.
9. Naturally, Plants Clean Air and Soil
Plants generate oxygen via the photosynthesis process. They take carbon dioxide and use it to emit oxygen and water from the environment. CO2 is what we expel when we breathe— it is an all-around waste product, and plants help recycle it into something we need to survive! They also eliminate any pollutants and germs that may float in the air, creating a better atmosphere in general.
10. Gardening as an Addition to the Maintenance of Landscape
Much love and work go into the continuous care of a garden. Whether you’d like a small vegetable patch to call your own or a larger area of your estate dedicated to natives flowers, Professor Green Thumb can help plan out your design and collaborate services for the rest of your property.
Remember, you don’t have to choose between residential gardening and professional landscape care. You can have your garden and eat it, too.
We hope this list of ways gardening benefits our environment (hence our health) will encourage you to plant a pack of seeds, or at the least, gaze at a cluster of sage from a fanned gazebo…ice tea in hand.